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Tags – Coping with a Panic Attack Panic attacks are sudden surges of fear, panic or anxiety. Whilst you cannot predict when...

Tags – Sleep and Mental Health It comes as no surprise that sleep plays a critical role in both physical and mental...

Tags – Therapy for Depression Psychotherapy can be an effective treatment for depression, as it can help to dig deep into underlying...

Tags – Dealing With Guilt Think back to your whole life so far. There must be a thing or two that you...

Tags – How to Live With PTSD If you suffer from PTSD (Post Traumatic Stress Disorder), you’ll know how difficult it can...

Tags – Role of a Deputy in the Court of Protection The Court of Protection is a specialist court that makes decisions...

Tags – Tips for Keeping Calm Under Pressure It’s normal to feel stressed every now and then in our lives. But sometimes,...

Tags – How to Find Motivation When You’re Depressed Depression is a mental condition that causes feelings of sadness and hopelessness and...

Tags – Participation of P in Court Proceedings Initially the Court of Protection (CoP) was established to make decisions under the Mental...

Tags – Denial and Mental Health Typically, when you’re in denial, you’re trying to protect yourself by refusing to accept the truth...