5 Reasons Why Walking is Good For Your Mental Health
Tags – Walking Benefits Mental Health Regardless of if you’re heading out for a lunchtime stroll, going for a walk with your... Read More
What Is The Difference Between an Enduring and a Lasting Power of Attorney
Tags – Difference Between Enduring and Lasting Power of Attorney Most of us will go through life without thinking twice about what... Read More
Responsibilities of a Lasting Power of Attorney
Tags – Lasting Power of Attorney Responsibilities If you’ve been appointed as a power of attorney, you have a huge number of... Read More
5 Ways to Protect Your Mental Health This Christmas
Tags – Mental Health This Christmas Managing mental health is tough all year round. However, when it comes to winter and the... Read More
Cognitive Behavioural Therapy (CBT) Explained
Tags – What is Cognitive Behavioural Therapy Cognitive behavioural therapy (CBT) is a form of psychotherapeutic treatment which helps patients learn how... Read More
What is ‘Lasting Power of Attorney’ (LPA)?
Tags – What is Lasting Power of Attorney A lasting power of attorney (LPA) is a legal document that allows you to... Read More
5 Effective Types of Therapy
Tags – Effective Types of Therapy When it comes to therapy, there is not a one-size-fits-all option. And that’s because we are... Read More
5 Questions You Must Ask Your Therapist
Tags – Questions to ask your therapist So you’ve decided: it’s time for therapy, but finding the right therapist for you can... Read More
5 Mental Health Tips for Parents
Tags – Mental health tips for parents In light of the recent pandemic, children and teenagers have been struggling with mental health,... Read More
Becoming a Deputy for a Person With Dementia
Tags – Becoming a Deputy for someone with dementia There may come a time when a person diagnosed with dementia cannot make... Read More